Chiropractic FAQ — Everything You Need to Know Before Your First Visit

If you’re looking for a chiropractor in South Queensferry, you probably have a few questions about what to expect. Below is a full, detailed FAQ covering appointments, treatment, safety, conditions treated, insurance, and clinic logistics.

⭐ General & Practical Questions

Where are you located?

I’m based within Forth Physio, 27 High Street, South Queensferry, EH30 9PP.For enquiries or bookings, call 0131 331 1296.

How do I book an appointment?

You can book online using the Book Now button on the website through our Jane booking system, or call the clinic directly.

Do I need a GP referral?

No. Chiropractic care is a self-referral service.If helpful, I can communicate with your GP or other healthcare professionals as part of your care plan.

Do you accept private health insurance?

Yes — I can provide itemised receipts for insurance reimbursement.I’m recognised by most major insurers except BUPA and AXA.

What is your cancellation policy?

Please provide 24 hours’ notice to avoid a cancellation fee.If you arrive late, your appointment may be shortened so other patients aren’t delayed.

⭐ First Appointment & Clinical Process

What happens at my first appointment?

Your first visit includes:

• A full medical and pain history

• Posture, movement, and mobility assessment

• Orthopaedic or neurological tests if needed

• A discussion of your goals and expected outcomes

If deemed clinically appropriate, you will receive treatment on your first visit.

I’ll then explain my findings and outline a tailored treatment and rehabilitation plan.

How long does the first appointment last?

Typically 45–60 minutes, including assessment and initial treatment where appropriate.

Will I need X-rays or scans?

Most patients do not require imaging.I only refer for X-rays or MRI scans when clinically necessary — for example, if symptoms suggest fractures, structural changes, or other red flags.

Do you treat pregnant patients?

Yes. I have postgraduate training in pregnancy chiropractic care and provide gentle, safe treatment and Pilates-based rehabilitation for pregnant and postnatal clients.

⭐ Conditions Treated

I treat a wide range of musculoskeletal conditions, including:

• Low back pain (acute or chronic)

• Neck pain and stiffness

• Sciatica and nerve irritation

• Headaches (tension-type, cervicogenic)

• Shoulder pain and rotator cuff issues

• Hip, knee, ankle, and foot pain

• Sports injuries and muscle strains

• Postural problems and desk-related tension

• Mid-back and rib pain

• Pregnancy-related back or pelvic pain

• Repetitive strain injuries

If you’re unsure whether chiropractic can help, feel free to get in touch and I’ll happily advise.

⭐ During Treatment

Does chiropractic treatment hurt?

Most treatment is comfortable.Some techniques — such as joint adjustments or dry needling — may create brief discomfort, but I will always explain what to expect and work within your comfort levels.

What should I wear to my appointment?

Comfortable, loose clothing (e.g., sportswear).You may be asked to remove outer layers to allow proper assessment and treatment.

What is dry needling?

Dry needling uses very fine needles to release overactive or tight muscles.Some people feel a brief twitch or ache, while others feel little or nothing. It can help reduce muscle tension and speed recovery.

How many treatments will I need?

This varies depending on the issue:

• Acute problems often improve within a few sessions.

• Chronic or long-standing conditions may require a structured treatment and rehabilitation plan.

You will always receive a realistic, personalised estimate during your first appointment.

Are chiropractic adjustments safe?

Yes. Chiropractic is a regulated healthcare profession.As a GCC-registered chiropractor, I screen for contraindications and adapt techniques to suit your needs.If another approach would be more suitable, I’ll discuss this and help you access the right care.

⭐ Logistics & Accessibility

What are your opening hours?

• Tuesday: 8am–12pm

• Wednesday: 2pm–6pm

• Friday: 1pm–5pm

Is there parking?

There is limited on-street parking on the High Street.You can also park for 2 hours free at the Scotmid on The Loan — approximately a 320m walk.

Do you treat children?

Yes — I treat children aged 13 and over.For babies or younger children, I’m happy to recommend trusted local paediatric chiropractic/physio clinics.

Do you offer home visits?

Not at present. If mobility is an issue, please contact me and I’ll advise on suitable options.

How can I pay?

Card and cash payments are accepted.