Frequently Asked Questions About Chiropractic | South Queensferry & Dalmeny Chiropractor

If you're looking for a chiropractor in South Queensferry or Dalmeny, you probably have a few questions before booking your first appointment. Whether you're travelling from Kirkliston, Winchburgh, Broxburn, Fife or the surrounding areas, this guide answers the questions I'm asked most often about chiropractic treatment, appointments, safety, parking, insurance and what to expect.

⭐ General & Practical Questions

Where are your clinics located?

I practise from two clinics, and you're welcome to attend either location for any of your appointments.

📍 South Queensferry – Forth Physio 27 High Street South Queensferry EH30 9PP

📍 Dalmeny – Kilo Gym 3 Bankhead Steading Dalmeny EH30 9TF

Many patients choose appointments around work or family commitments and switch between the two locations as needed. Both clinics offer the same assessment, treatment and personalised care.

If you're unsure which location is most convenient, just get in touch and I'll be happy to help.

How do I book an appointment?

You can easily book online using the Book Now button on the website through our Jane booking system. Alternatively, you can call the clinic directly for assistance.

Do you offer a free consultation?

Yes. If you're unsure whether chiropractic is right for you, I offer a free 15-minute consultation.

This is a relaxed, no-obligation opportunity to discuss your symptoms, ask questions and find out whether I think I can help. There is no examination or treatment during this appointment, but if chiropractic isn't the right option, I'll point you in the right direction where I can.

You can book a free consultation online or get in touch if you'd like to find out more.

Do I need a GP referral?

No, you don’t need a GP referral to see me. Chiropractic care is a self-referral service. If it’s helpful, I can communicate with your GP or other healthcare professionals as part of your care plan.

Do you accept private health insurance?

I am recognised by a number of private health insurers and can provide itemised receipts for reimbursement. Please check your policy before your appointment, as cover varies between providers. Please note that I am not currently recognised by BUPA or AXA.

What is your cancellation policy?

Please provide 24 hours’ notice to avoid a cancellation fee. If you arrive late, your appointment may be shortened to ensure that other patients aren’t delayed.

⭐ First Appointment & Clinical Process

How long does the first appointment last?

Typically, the first appointment lasts 45–60 minutes, including assessment and initial treatment where appropriate.

Will I receive treatment at my first appointment?

In many cases, yes.

If it's clinically appropriate and you're happy to proceed, treatment can often begin during your first appointment. I'll always explain my findings, discuss your options and answer any questions before treatment begins.

Occasionally treatment may be delayed if further investigation or referral is needed to ensure it's safe and appropriate.

What if chiropractic isn't the right treatment for me?

If I don't think chiropractic is the right option, I'll tell you.

Whether you book a free 15-minute consultation or a full assessment, my priority is helping you find the most appropriate care. If I believe another healthcare professional or treatment would be better suited to your needs, I'll explain why and, where appropriate, help you access the right care.

Will I need X-rays or scans?

Most patients do not require imaging. I only refer for X-rays or MRI scans when clinically necessary — for example, if symptoms suggest fractures, structural changes, or other red flags.

Do you treat pregnant patients?

Absolutely! I have postgraduate training in pregnancy chiropractic care. I provide gentle, safe treatment and Pilates-based rehabilitation for pregnant and postnatal clients.

What conditions do you treat?

I help people with a wide range of musculoskeletal problems including back pain, neck pain, headaches, sciatica, shoulder pain, sports injuries, joint pain, pregnancy-related aches and pains, and persistent stiffness.

If you're not sure whether chiropractic is right for you, please get in touch. I'll happily advise whether I think I can help.

⭐ During Treatment

Does chiropractic treatment hurt?

Most treatment is comfortable. Some techniques — such as joint adjustments or dry needling — may create brief discomfort, but I will always explain what to expect and work within your comfort levels.

What should I wear to my appointment?

Please wear comfortable, loose clothing (e.g., sportswear). You may be asked to remove outer layers to allow for proper assessment and treatment.

What is dry needling?

Dry needling uses very fine needles to release overactive or tight muscles. Some people feel a brief twitch or ache, while others feel little or nothing. It can help reduce muscle tension and speed recovery.

How many treatments will I need?

This varies depending on the issue:

• Acute problems often improve within a few sessions.

• Chronic or long-standing conditions may require a structured treatment and rehabilitation plan.

  
  

You will always receive a realistic, personalised estimate during your first appointment.

Are chiropractic adjustments safe?

Yes, chiropractic is a regulated healthcare profession. As a GCC-registered chiropractor, I screen for contraindications and adapt techniques to suit your needs. If another approach would be more suitable, I’ll discuss this and help you access the right care.

⭐ Logistics & Accessibility

What are your opening hours?

• Tuesday: 08:00–12:00 Forth Physio

• Wednesday: 14:00–18:00 Forth Physio

• Thursday: 08:00-11.00 Kilo Dalmeny

• Friday: 13:00–17:00 Forth Physio

  
  

Is there parking?

Yes.

South Queensferry There is limited free parking on the High Street outside the clinic. If those spaces are occupied, you can park free for up to 2 hours at Scotmid on The Loan, approximately a 3–5 minute walk

Dalmeny (Kilo Gym) Free parking is available immediately outside the gym.

Do you treat children?

Yes, I treat children aged 13 and over. For babies or younger children, I’m happy to recommend trusted local paediatric chiropractic or physio clinics.

Do you offer home visits?

Not at present. If mobility is an issue, please contact me, and I’ll advise on suitable options.

How can I pay?

Card and cash payments are accepted.

⭐ Ready to get started?

Whether you're struggling with back pain, neck pain, headaches, sports injuries or simply want to move more comfortably, I'd love to help.

If you still have a question that isn't answered here, please get in touch—I'm always happy to help.

You can book online at a time that suits you, and you're welcome to attend either my South Queensferry or Dalmeny clinic.