Frequently Asked Questions About Chiropractic | South Queensferry & Dalmeny Chiropractor
Updated: 9 hours ago
If you're looking for a chiropractor in South Queensferry or Dalmeny, you probably have a few questions before booking your first appointment. Whether you're travelling from Kirkliston, Winchburgh, Broxburn, Fife or the surrounding areas, this guide answers the questions I'm asked most often about chiropractic treatment, appointments, safety, parking, insurance and what to expect.
⭐ General & Practical Questions
Where are your clinics located?
I practise from two local clinics, and you’re welcome to attend either location for any of your appointments.
📍 South Queensferry — Forth Physio 27 High Street, South Queensferry, EH30 9PP
📍 Dalmeny — Kilo Gym 2 Bankhead Steading, Dalmeny, EH30 9TF
Kilo appointments are available on Monday and Thursday mornings, with free parking directly outside. You do not need to be a Kilo Gym member to book.
Both clinics offer the same assessment, treatment and personalised care, and you can switch between locations as needed.
Do I need to be a member of Kilo Gym?
No. Chiropractic appointments at Kilo Gym are open to everyone, you do not need to be a gym member to book. You can book online in exactly the same way as the South Queensferry clinic.
What are your opening hours?
Monday : 08:00-12:00 Kilo Dalmeny
Tuesday: 08:00–12:00 Forth Physio
Wednesday: 14:00–18:00 Forth Physio
Thursday: 08:00-12:00 Kilo Dalmeny
Friday: 13:00–17:00 Forth Physio
Is there parking?
Yes.
Dalmeny, Kilo Gym: Free parking is available directly outside the gym. The clinic has its own entrance, and you do not need to enter through the main gym.
South Queensferry There is limited free parking on the High Street outside the clinic. If those spaces are occupied, you can park free for up to 2 hours at Scotmid on The Loan, approximately a 3–5 minute walk
How do I book an appointment?
You can easily book online using the Book Now button on the website through our Jane booking system. Alternatively, you can call the clinic directly for assistance.
How much does chiropractic treatment cost?
An initial appointment is £60 and includes a full consultation and assessment, with treatment on the day where appropriate.
Follow-up appointments are £42, and reassessment appointments are £50.
The fees are the same at both my South Queensferry and Dalmeny clinics.
If you're unsure whether you need a full appointment, you can also book a free 15-minute consultation to discuss your symptoms and ask any questions first.
Do you offer a free consultation?
Yes. If you're unsure whether chiropractic is right for you, I offer a free 15-minute consultation.
This is a relaxed, no-obligation opportunity to discuss your symptoms, ask questions and find out whether I think I can help. There is no examination or treatment during this appointment, but if chiropractic isn't the right option, I'll point you in the right direction where I can.
You can book a free consultation online or get in touch if you'd like to find out more.
Do I need a GP referral?
No, you don’t need a GP referral to see me. Chiropractic care is a self-referral service. If it’s helpful, I can communicate with your GP or other healthcare professionals as part of your care plan.
Do you accept private health insurance?
I am recognised by a number of private health insurers and can provide itemised receipts for reimbursement. Please check your policy before your appointment, as cover varies between providers. Please note that I am not currently recognised by BUPA or AXA.
What is your cancellation policy?
Please provide 24 hours’ notice to avoid a cancellation fee. If you arrive late, your appointment may be shortened to ensure that other patients aren’t delayed.
⭐ First Appointment & Clinical Process
How long does the first appointment last?
Typically, the first appointment lasts 45–60 minutes, including assessment and initial treatment where appropriate.
Will I receive treatment at my first appointment?
In many cases, yes.
If it's clinically appropriate and you're happy to proceed, treatment can often begin during your first appointment. I'll always explain my findings, discuss your options and answer any questions before treatment begins.
Occasionally treatment may be delayed if further investigation or referral is needed to ensure it's safe and appropriate.
What if chiropractic isn't the right treatment for me?
If I don't think chiropractic is the right option, I'll tell you.
Whether you book a free 15-minute consultation or a full assessment, my priority is helping you find the most appropriate care. If I believe another healthcare professional or treatment would be better suited to your needs, I'll explain why and, where appropriate, help you access the right care.
Will I need X-rays or scans?
Most patients do not require imaging. I only refer for X-rays or MRI scans when clinically necessary — for example, if symptoms suggest fractures, structural changes, or other red flags.
Do you treat pregnant patients?
Absolutely! I have postgraduate training in pregnancy chiropractic care. I provide gentle, safe treatment and Pilates-based rehabilitation for pregnant and postnatal clients.
What conditions do you treat?
I help people with a wide range of musculoskeletal problems including back pain, neck pain, headaches, sciatica, shoulder pain, sports injuries, joint pain, pregnancy-related aches and pains, and persistent stiffness.
If you're not sure whether chiropractic is right for you, please get in touch. I'll happily advise whether I think I can help.
⭐ During Treatment
Does chiropractic treatment hurt?
Most treatment is comfortable. Some techniques — such as joint adjustments or dry needling — may create brief discomfort, but I will always explain what to expect and work within your comfort levels.
What should I wear?
Wear something comfortable that you can move easily in, such as leggings, shorts or loose-fitting clothing.
Depending on the area being assessed, I may need to see how the joints and muscles are moving more clearly. Gowns are available if needed, so please don’t worry about having to come dressed in anything specific.
What is dry needling?
Dry needling uses very fine needles to release overactive or tight muscles. Some people feel a brief twitch or ache, while others feel little or nothing. It can help reduce muscle tension and speed recovery.
How many treatments will I need?
This varies depending on the issue:
Acute problems often improve within a few sessions.
Chronic or long-standing conditions may require a structured treatment and rehabilitation plan.
You will always receive a realistic, personalised estimate during your first appointment.
Are chiropractic adjustments safe?
Yes, chiropractic is a regulated healthcare profession. As a GCC-registered chiropractor, I screen for contraindications and adapt techniques to suit your needs. If another approach would be more suitable, I’ll discuss this and help you access the right care.
⭐ Logistics & Accessibility
Do you treat children?
Yes, I treat children aged 13 and over. For babies or younger children, I’m happy to recommend trusted local paediatric chiropractic or physio clinics.
Do you offer home visits?
Not at present. If mobility is an issue, please contact me, and I’ll advise on suitable options.
How can I pay?
Card and cash payments are accepted.
⭐ Ready to get started?
Whether you're struggling with back pain, neck pain, headaches, sports injuries or simply want to move more comfortably, I'd love to help.
If you still have a question that isn't answered here, please get in touch—I'm always happy to help.
You can book online at either the South Queensferry or Dalmeny clinic, whichever is most convenient for you.
About the author
Vicky Pittman, MChiro – Chiropractor
Vicky is a GCC-registered chiropractor and owner of Queensferry Chiropractic, with over 15 years of clinical experience. She qualified as a chiropractor in 2011 after previously completing a BSc (Hons) in Sports Therapy.
She works with patients from South Queensferry, Dalmeny, Kirkliston, Winchburgh, North Queensferry and the surrounding areas, helping people manage musculoskeletal pain, recover from injury and stay active.
Vicky has a particular interest in sports and exercise rehabilitation, pregnancy and postpartum care, and supporting women through midlife and menopause.
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