
Questions about booking? Message me on WhatsApp
Stop letting pain
limit your life.
Move comfortably. Feel like yourself again.
Chiropractic care across South Queensferry & Dalmeny
15+ years’ clinical experience · GCC registered · 75+ 5-star Google reviews
📍 South Queensferry | 📍 Dalmeny (Kilo Gym)
Same care at both locations · Free parking at Dalmeny
You don’t need to be a Kilo Gym member to book
Helping you move better, stay active,
and feel like yourself again.
Pain can gradually start getting in the way of everyday life. Perhaps you're waking up feeling stiff, finding certain movements uncomfortable, or avoiding activities you used to enjoy.
Whether it's walking, working, exercising, gardening or simply getting through the day more comfortably, my aim is to help you understand what's going on and feel more confident moving again.
I'll take the time to listen, explain what I've found and talk you through your options, so we can agree on an approach that feels right for you.
Common reasons people come to see me
Sometimes it's an obvious injury. Other times it's that familiar backache after sitting too long, a stiff neck that keeps returning, or discomfort that's starting to interfere with your usual activities.
Whatever's bothering you, the aim is to understand what's happening and help you get back to doing the things you enjoy.
✓ Headaches arising from the neck
✓ Sciatica
✓ Hip pain
✓ Pregnancy and postpartum support
✓General aches, stiffness and muscle tension.
Want to learn more?
Click on any of the conditions above for more information, self-help advice and when it may be worth getting checked
What happens at your First Appointment?
Your first visit is about understanding what’s going on and deciding what may help.
💬 We Talk
We’ll discuss your symptoms, health history and what you’d like to get back to.
🔍 Assessment
I’ll assess how you’re moving and carry out any appropriate tests.
📝 Explanation
I’ll explain what I think is going on in clear language.
🤝 Treatment (if appropriate)
If treatment is suitable and you’re happy to proceed, we can often begin at the first appointment.
➡️ Personalised Plan
You’ll leave knowing what I recommend, what recovery may look like and what you can do yourself.
Simple, transparent pricing
No packages and no pressure to book a set number of appointments. I’ll recommend what’s appropriate for you and explain your options as we go.
Free 15-Minute Chat
A relaxed, no-obligation chat to see whether I may be able to help.
Initial Appointment — £60
45–60 minutes. Consultation, assessment and treatment where appropriate.
Follow-up — £42
Ongoing treatment and rehabilitation.
Reassessment — £50
For returning patients who need a more detailed review.
Same fees at South Queensferry and Dalmeny.
A little about me
I've always loved being active. I grew up doing gymnastics and competed nationally, but it was actually an injury on vault that first introduced me to chiropractic.
At the time, I wasn't sure whether I'd be able to return to gymnastics. Thankfully, chiropractic care helped me get back to full training, and that experience played a big part in my decision to become a chiropractor myself.
My gymnastics days are long behind me now, but I still love keeping active. These days, you're more likely to find me playing netball, lifting weights or out for a walk.
As I've got older, I've realised just how important it is to stay strong, keep moving and carry on doing the things you enjoy. And that's something I love helping my patients with too, whatever that looks like for them.
I started out as a Sports Therapist before qualifying as a chiropractor in 2011, and I've continued developing my skills in rehabilitation, Pilates and women's health.
For me, it's about listening to what's bothering you, understanding what matters to you and working together to help you move more comfortably and confidently.


Frequently Asked Questions
Will you crack my back?
Not necessarily. I use a range of techniques, from traditional adjustments to gentler options such as Activator and SOT. I'll explain what I'm suggesting first, and nothing happens unless you're comfortable with it.
How many appointments will I need?
It depends on what's going on, so I can't give you a number before I've met you. After your first appointment I'll tell you what I'd expect and we'll review as we go. There are no packages and no pressure to book ahead.
Is chiropractic suitable at my age?
Treatment is always adapted to you, including gentler, low-force options. I'll ask about your health and what you're comfortable with before suggesting anything, and I'll tell you if I think something else would suit you better.
Care that's built around you
There's no one-size-fits-all approach. Treatment is tailored to what you need, what you're comfortable with and what you'd like to get back to.
You’ll know what’s going on
I’ll explain what I’ve found clearly.
You’ll have options
Traditional adjustments, gentler techniques, soft tissue work or a mix — depending on what’s appropriate and what you’re comfortable with.
You’ll have things to do yourself
Simple exercises and practical advice.
You won’t be tied in
No packages and no pressure to book a set number of visits.
CHIROPRACTIC
Hands-on care tailored to you.
DRY NEEDLING & CUPPING
EXERCISE REHABILITATION
WOMEN’S HEALTH
Simple, practical exercises to support recovery and confidence.
Support through pregnancy, postpartum recovery, menopause and scar therapy.
GET IN TOUCH
Two convenient locations in South Queensferry & Dalmeny. Same care at both locations, simply choose whichever suits you best.
📍South Queensferry,
Forth Physio
27 High Street
South Queensferry
EH30 9PP
📍Dalmeny
Kilo Gym,
2 Bankhead Steading
Dalmeny
Free parking available
Book Dalmeny appointments online
You don't need to be a Kilo Gym member to book.
Book either location online or call:
☎️ 0131 331 1296
Questions about booking? Message me on WhatsApp
Ready to get started?
Book online at the location that's most convenient for you, or get in touch if you have any questions before booking.
If you're not sure whether chiropractic is right for you, you can also book a free 15-minute consultation.
